Football/Soccer Session (Moderate): COMPACT DEFENDING
Tzeachten Chilliwack United
Kevin Raffle
Profile Summary
| Name: | Kevin Raffle |
|---|---|
| City: | Chilliwack |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1 (20 mins)
SET UP: 30x30 Box with a 10x10 Yard Box in the middle. (4) Even teams of players. 3 Teams on the outside with 1 defending team in the box. Each team on the outside will have their own ball.
INSTRUCTIONS: For teams to play a pass through the box to their team mate.
FOCUS: 3 Players as a unit defending in a compact shape to limit the ball penetrating through the central area. Limiting distances between defenders while cutting down the passing lanes. Rotate defending team every two to three minutes.
PROGRESSIONS: Allow the central defender to leave the inner box for a max of 5 seconds and press a player with the ball.