Football/Soccer Session (Beginner): Boys Advanced class - The Hub. (Start Time: 2018-10-14 16:30:00)

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Tom Wellings

Profile Summary

Tom Wellings
Name: Tom Wellings
City: Wolverhampton
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Objectives:


Football/Soccer Session Plan Drill (Colour): Movement Prep

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Football/Soccer Session Plan Drill (Colour): Movement Prep
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Movement Prep (15 mins)

Organisation - 20x20 area with a 4x4 box in each corner

Players have a ball each, dribbling around the area performing specific skills for 1 minute- left foot/right foot chops, step overs, toe pokes, sole roles. 

Question for the players - Can you create a new skill?

Players must high five teammates as they are dribbling! encouraging them to get their head up!

Progression:

Add 3 defenders who also have a ball and hold a bib, defenders have to try and tag players while dribbling their ball. Players can be in the free zone and cant get tagged in there but can only stay there for 5 seconds. If the defenders tag a player they hand them the bib and they swap roles. 

Progression: 

instead of tagging the players they have to kick their  balls out of the area in order to swap roles 


Football/Soccer Session Plan Drill (Colour): Part 1: 3 team game

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Football/Soccer Session Plan Drill (Colour): Part 1: 3 team game
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Part 1: 3 team game (15 mins)

Organisation -  20 yards by 20 yards square with 2 goals on either side

Split the players into 3 teams

Coach plays a ball into the square and 1 player from each team runs in and tries to win it and score into one of the goals.

Coaching points:

Q- Where is the space?

- Can you shield from one player and beat another at the same time

- Positive first touch, toes pointing in the direction of travel

- Do you need to dribble or can you knock the and accelerate into space 

- Small touches when dribbling, bigger touches out of feet into space when RWB


Football/Soccer Session Plan Drill (Colour): Part 2: 1v1's

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Football/Soccer Session Plan Drill (Colour): Part 2: 1v1's
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Part 2: 1v1's (15 mins)

Attackers (red) v defenders (blue)

Ball starts with keeper who passes to red attacker

Attacker must turn, beat defender and go through either gate before shooting at goal

If the defender wins the ball they can shoot in the opposite goal

Coaching points:

- Good first touch

-Accelerate into space

-Change of direction

-Shielding the ball

-Beating the defender with 1v1 skills


Football/Soccer Session Plan Drill (Colour): Part 3: 3v2's to goal

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Football/Soccer Session Plan Drill (Colour): Part 3: 3v2's to goal
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Part 3: 3v2's to goal (15 mins)

organisation - 20yards long (5 yards scoring zone as shown above) x 25 yards wide

Defenders start with the ball and play into one of the 3 attackers.

2 defenders play against 3 attackers.

Attackers try to score in the goal but must be in the scoring zone before they do so.

If defenders win it they dribble over the line where the attackers started to score.

Keep score and switch roles every 3 mins

Coaching points:

-How can you move to create space off the ball

-How can you support the player

-Pass vs dribble. When and why


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Small sided game

Free play game but encourage decision making pass vs dribble

Refresh players on what they have learnt in the practice

Questions?

What?

How?

When?

Where?


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