Eric-Jan Bijker
Name: | Eric-Jan Bijker |
---|---|
City: | Somerset |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Try to go around the defender in the box. If the player makes it he goes back in the row. If he didn't make it he will be the defender.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Make different squares with on each backline one player.
Instructions:
Play 1 v 1 in the field. If the player stops the ball on the line he gets a point. After 3 minutes the games stops. The winners are moving one field up, the players who lost going one field down.
Coaching Points:
- Accelerate with the ball
- Make your moves
- Stay side ways
- Bend your knees
- Push the attacker to the outside
- Step in at the right moment
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Instructions:
Coaching Points:
Progressions:
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
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Back/Forward: Drag timeline button
Ball mastery (15 mins)
Organization:
Place two cones on each on side with 10 yards distance.
Instructions:
The players have to dribble to each other and stop the ball for the other person.
They use different moves when there dribbling;
- Inside/outside right
- Inside/outside left
- Inside,inside, outside outside right
- Inside,inside, outside outside left
- Doublse scissor
- Step over, sole role
- Boxes, sole role
Coaching Points:
- Keep your body over the ball
- Keep the ball close to your body
- Small touches on the ball
- Toes downwards
- After every step, touch the ball
Progressions: