Name: | Auggie Rodriguez Rodriguez |
---|---|
City: | Riverside |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Excercise (15min)
Six cone drill
2 grids different sizes
Cp's-Focus on functionality not speed, Scope area to be attacked, make space for yourself, trap with the leading foot, proper weight and direction on passes, pass and accelerate, connect your passes.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Activity (20min)
4v1's or 5v2's
Grid 10x12yds
Cp's-Focus on functionality not speed, Scope area to be attacked, make space for yourself, trap with the leading foot, proper weight and direction on passes, pass and accelerate, connect your passes, make good decisions, communicate,
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided Activity (20min)
5v3's dutch style keep away
15x 20yds working with the front 3 pressing
Cp's-Focus on functionality not speed, Scope area to be attacked, make space for yourself, trap with the leading foot, proper weight and direction on passes, pass and accelerate, connect your passes, make good decisions, communicate,
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Playing Activity (20min)
Blue 1-4-4-2 vs 1-4-3-3
Cp's-Focus on functionality not speed, Scope area to be attacked, make space for yourself, trap with the leading foot, proper weight and direction on passes, pass and accelerate, connect your passes, make good decisions, communicate,
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Stop
Back/Forward: Drag timeline button
Screen 1 (20 mins)
Technical Warm Up (20min)
Calisthenics, stretch (10min)
Fast footwork, stretch (10min)