Football/Soccer Session (Moderate): Def. Corners & Att. Free Kicks
Premier Users' Club
Patrick Sweger
Profile Summary
| Name: | Patrick Sweger |
|---|---|
| City: | Red Deer |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Att. Free Kicks (20 mins)
Set Up
Cluster of 5, overloading opp. side of penalty area
1 on the ball
1 wide
CB's & 1 CM hold central, behind the ball
Instructions
Main Option:
Free kick taker curls ball into the target area, behind the defensive line
4/5 time their runs to meet the ball in the target area and score
1/5 fakes their run, and breaks off to hold an the top of the penalty area
Second Option:
Free kick taker plays the wide runner, who plays a first-time cross into the target area
Same runs are made by the cluster of 5
Coaching Points
Technique of free kick (curl when close, "ping" when far)
Timing & direction of runs
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Def. Corners (20 mins)
Set Up
1 on near post
1 on near edge of 6' box
1 just above edge of 6' box
1 zonal at top/centre of penalty area
2 zonal at top of 6' box - 1 centre, 1 far
3 man-markers
1 outlet
Instructions
Zonal players are responsible for their respective zones
Post player makes themself big, inside of the post
Man-markers are shirt-tight on opposition's ariel threats
Keeper is responsible for 6' box
Outlet stays high, ready to recievie the ball and KEEP IT while we transition
If opposition plays a short corner, closest 2 players must press & post steps to cover vacant zone
Coaching Points
We win EVERYTHING
Fearless & Accountable
INSTANT transition once we clear