Football/Soccer Session (Beginner): Shooting From a Dribble or a Pass
Pro-Club: FAW Coach Ed
Ged Quinn
Profile Summary
| Name: | Ged Quinn |
|---|---|
| City: | Arizona |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Through Balls/striking the ball (20 mins)
Set up
35 x 35 yard grid as shown with 4 cones/manequins as shown
Organization
Two Balls starting at A and C. Player A plays a pass to B who touches inside and plays a firm pass through the gap to C. Players follow pass.
Progressions
Add in different sequences - ABCBCDA numerous game like variations that coach can apply.
Coaching Points
Firm pass, timing of movement, Longer opasses with laces, shorter passes with inside of the foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting/Finising (20 mins)
Set Up
Work in the 18 yard box area with 3 mannequins shown around 20 yards from goal
Organization
Ball starts with A who plays back to B. B then plays a through ball for C to run onto for a shot. B stays where he is. Next ball starts with D and mirrors on the opposite side.
Progressions
Change up sequence - ABC through ball for B to shoot.
Add in a realistic defenders. Players must now decide whether to pass or to dribble and shoot themselves.
Coaching Points
Strike with laces for power, pass the ball into net for finesse, across the goalkeeper, plant foot alongside the ball, follow through
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 + Wall Players (20 mins)
Set Up
30 X 30 Grid with full sided goals as shown.
Organization
Play 3v3 in the field with goalkeepers. 4 other players are wall players on the outside. Players can dribble into opposition half for shots or connect a pass through. the middle. Rotate outside players.
Progressions
Extra points for goals in own half - long range striking
Bonus points for one touch finesse shot after receiving from a wall player
Coaching Points
Strike through the ball on long range shooting, pick spot on short shots, movement and timing of through balls
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
Set up
Field 40 X 30 with regular goals as shown.
Organization
Teams will play 6 v 6 including Goalkeepers. Regular scrimmage game with emphasis on pthe defensive side of the game. Allow game to be free play but enforce coaching points of the day.
Coaching Points
All of points portrayed throughout the session should be enforced in a game situation.
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Warm-up (10 mins)
Set up
Two 20 X 35 fields with mini-goals/pugs as shown
Organization
As players arrive for practice get them moving into small sided games early. Build up to two 3v3 games alongside each each other. Players are encouraged to have free play with no one touch soccer. Try to keep teams even for competitive games and rotate opponents every 3-4 minutes.
Progressions
Rotate opponents every 3-4 minutes
Coaching Points
Free play warm up with limited coaching. Enforce no one touch rule