Football/Soccer Session (Academy Sessions): GOALKEEPER THROWING, PASSING AND KICKING DRILL

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FAI - Coach Education

Eddie Wallace

Profile Summary

Eddie  Wallace
Name: Eddie Wallace
City: Nenagh
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Description

Test short, medium and long kicking/passing skills.


Football/Soccer Session Plan Drill (Colour): Part 1 20m - Throw

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Football/Soccer Session Plan Drill (Colour): Part 1 20m - Throw
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Part 1 20m - Throw (5 mins)

Method:

4 Keepers. 1 opposite 1 on each side of the goal.  Keepers starts at 20m,30m and progresses to 40m and 50m as the drill progresses.

Part 1

Keeper A on end line starts and throws overarm the ball f hands of Keeper B at 20m. Keeper B throws the ball back in a similar fashion and moves to 30m cone.


Coaching Points:

Accuracy and good technique for throws, kicks along the ground, off the ground or from hand.  Strike through the ball. Lean back to lift the ball in the air. Strike side volleys just below below centre of the ball to move the ball quickly to the target. 


Football/Soccer Session Plan Drill (Colour): Part 2 30m - Ground pass

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Football/Soccer Session Plan Drill (Colour): Part 2 30m - Ground pass
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Part 2 30m - Ground pass (5 mins)

Method:


Part 2

Keeper A on end line passes the ball along the ground to Keeper B. Keeper B returns the ball along the ground after a touch and moves to 40m cone.


Coaching Points:


Football/Soccer Session Plan Drill (Colour): Part 3 40m - Pass through the air

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Football/Soccer Session Plan Drill (Colour): Part 3 40m - Pass through the air
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Part 3 40m - Pass through the air (5 mins)

Method:


Part 3

Keeper A on end line starts and attempts to float the ball from the ground into the hands of Keeper.B.   Keeper B floats a return back and moves to 50m cone.


Coaching Points:


Football/Soccer Session Plan Drill (Colour): Part 4 50m -  Side Volley

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Football/Soccer Session Plan Drill (Colour): Part 4 50m -  Side Volley
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Part 4 50m - Side Volley (5 mins)

Method:


Part 4

Keeper A on end line starts and attempts a side volley delivery into the hands of Keeper.B.   Keeper B attempts a side volley in return to Keeper A.

Drill restarts with Keeper B starting the 4 steps.


Coaching Points:

Accuracy and good technique for throws, kicks along the ground, off the ground or from hand. Strike through the ball. Lean back to lift the ball in the air. Strike side volleys just below below centre of the ball to move the ball quickly to the target.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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