Football/Soccer Session (Academy Sessions): Zone 14 Phase of play.
Premier Users' Club
Anthony Williams
Profile Summary
| Name: | Anthony Williams |
|---|---|
| City: | Maesteg |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Wide players movement (5 mins)
Organisation.
(3-4-2 v 4-4 ) Working with centre half both full backs 4 midfielders and 2 strikers.
Objectives:
Giving attacking options for decision making.
Rules:
Full backs and both centre midfielders stay within the the 20 yd zone as shown , also the yellow 4 midfielders.
Blues have an outlet with the centre half creating 5v4 int his area.
Yellows are passive for the first 12 minutes while showing the 3 options the blues could use.
After that they can score by playing ball into deepest blue player in the zoned area.
Duration:
4 minutes work 2 munutes rest
work/ rest ratio: 4 minutes work 2 rest (ther wont be much physical output for the majority of players.)
Coaching points:
Timing of runs from both strikers which influences wide players movement.
Dont make runs until team mate actually gets thier head up, or in a position to be able to play forward.
Direction of run and may only be making the run to create nspace for teamate(unselfish movement)
Midfielders awareness of play infront of them .
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Overlapping full back (15 mins)
Third choice and movement.
Full back over lapping.
Work/rest :
4 minutes work/ 2 minutes rest.
Organisation:
Remove of midfield area. Allowing Full back to overlap.
Coaching points:
wide player coming slightly narrower to allow space for full back to run beyond.
Timing and weight of pass to be into wide players path and able to control and turn quickly.
After these 3 options then allowing the defenders to become more active and no longer passive.
number of sets in total: 5 x 4 minutes. (4 minutes per option, 1 2 and 3 . Then 2x free play.(decision making).
Total duration: 25 minutes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided game (25 mins)
Organisation:
Blues 3-4-2 v 4-2-3 yellows.
Work/ rest: 5minutes /2minutes
Total duration : 24 minutes
Concentrating on blue team .
Rules:
1st game: Central midfielders cant come out of middle zone . Yellow have 12 seconds to score if they win ball back .
2nd game: Can only score if ball goes through zone 14 area.
3rd game: Remove all conditions, free play
Coaching points:
As from the phase of play.
Recognising which movement to make and the timing of runs.
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Second striker movement (5 mins)
Organisation.
(3-4-2 v 4-4 ) Working with centre half both full backs 4 midfielders and 2 strikers.
Objectives:
Giving attacking options for decision making.
Rules:
Full backs and both centre midfielders stay within the the 20 yd zone as shown , also the yellow 4 midfielders.
Blues have an outlet with the centre half creating 5v4 int his area.
Yellows are passive for the first 12 minutes while showing the 3 options the blues could use.
After that they can score by playing ball into deepest blue player in the zoned area.
Duration:
4 minutes work 2 munutes rest
work/ rest ratio: 4 minutes work 2 rest (ther wont be much physical output for the majority of players.)
Coaching points:
Movement of 2nd striker
Dont make runs until team mate actually gets thier head up, or in a position to be able to play forward.
Pass from midfielders or full back can only be made if nearest striker makes space to get ball to second striker.
Midfielders awareness of play infront of them .