Football/Soccer Session (Difficult): The Gauntlet

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Andy Farrant

Profile Summary

Name:
Andy Farrant
City:
Santa Rosa
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): The Gauntlet

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Football/Soccer Session Plan Drill (Colour): The Gauntlet
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The Gauntlet20 mins

Test needs to be done on a 400m Athletic Track

Equipment Needed: Running shoes & stop watch

- 1 Mile (1 Minute Rest)

- 800 Meters (1 Minute Rest)

- 400 Meters (1 Minute Rest)

- 200 Meters (1 Minute Rest)

- 10 x 40 Meter Sprints (10 second rest between each sprint)

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today