Football/Soccer Session (Moderate): U9 CASA TECHNICAL DAY (Shooting.Finishing focused)

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Lonny Behm
Name: Lonny Behm
City: Ponoka
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Musical Soccer Balls

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Football/Soccer Session Plan Drill (Colour): Musical Soccer Balls
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Musical Soccer Balls (5 mins)

Set up use the center circle, or create a circle, place 1 less ball than players, every round

OBJECTIVE
players jog around circle doing butt kicks, skips, hops, high knees

coach blows a whistle, players sprint to middle grab a ball, dribble out of the circle .  

Player that did not get a ball, preform a series (10) of toe taps, tic tocs, then attempt to juggle. 

COACHING POINTS

Physical Literacy 

Dribbling

Ball Mastery


Football/Soccer Session Plan Drill (Colour): U7 Stationary and dribbling Shhoting

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Football/Soccer Session Plan Drill (Colour): U7 Stationary and dribbling Shhoting
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U7 Stationary and dribbling Shhoting (10 mins)

U7 Shooting

SET UP

- 3 cones 2 yds apart in the shape of a triangle (red cones)

- 2 cone set up as the shooting line (yellow cones) 

- Player put in to teams, approx 3-4 max per group, make as many grids as needed.  (try to avoid lines)

- Coach set up a ball at the shooting line (yellow cones) for the stationary shots.

- First player dribbles through the cone triangle (keeping the ball close) and then towards the shooting line. Players are to shoot before or at the shooting line. They then collect their ball and go to the back of the line.

- If they are ready, try having them perform different types of turns to get through the triangle.

Coaching Points

- Focus on proper shooting techniques while shooting a stationary ball. before moving to dribbling and shooting

- Controlling the ball before shooting

- Looking at the net to see where it is before they shoot

Progressions (after shooting a stationary ball, progress to dribbling)
 - Focus on proper shooting techniques (Inside of foot placing the ball rather than shooting with power)

 - Focus on proper shooting techniques (contact the center of the ball, laces, toe down)

 - Make it a competition. Which team can score the most goals.

 -Use opposite foot


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (10 mins)

Set up place poles/cones in a zig zag design

numerous balls

OBJECTIVE

players run through cones with pace cutting and changing diection

once through the poles they strike a stationary ball.

PROGRESSION 

1.  Players dribble a ball through the poles and strike a moving ball.

2.  Players run through cones and receive a pass from a coach and strike the ball with 1-2 touches


Football/Soccer Session Plan Drill (Colour): Shooting (out of the box)

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Football/Soccer Session Plan Drill (Colour): Shooting (out of the box)
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Shooting (out of the box) (5 mins)

SET UP

4 cones 5x5 yds by the outer midfield area (set up 2 opposite and diagonal from each other)

(RED) coned off area are the shooters

(YELLOW) cone are where the passers will be 

2 keepers.

OBJECTIVE
#4 passes to #2

#2 receives ball with a positive touch forward out of the box and into a shot. 

go for a rebound if there is one.

Players rotate lines

shooters to the passer lines

passers to the shooting line

PROGRESSION 1

Move forward and meet the ball with a one time shot

PROGRESSION 2 
Volley shot

PROGRESSION 3

Use weak foot to shoot


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (10 mins)

SET UP

ladders and agility pole or cones if that's all you have.

balls

2 cones set up for the accurate pass through the gate.

2 lines 

one line of players at ladders (shooting line)

one line away from the net below the goal line (passing line)

OBJECTIVE

LADDER LINE

Speed agility - variety of movements through ladder

zig zag or shuffle through poles

call for a pass - receive ball with a positive 1st touch then take a shot shot.

PASSING LINE

be alert do toe taps, tik toks - then pass the ball when the shooting player calls for the ball.  ROTATE after pass and move to the shooting line.

COACHING POINTS
SHOOTING LINE

proper technique through gates under control and as quickly as possible.

call for the ball

Receive pass with back foot with a positive 1st touch

shoot with proper technique. 

PASSING LINE

accurate passes, proper pace


Football/Soccer Session Plan Drill (Colour): 1 v 0 to a 1 v 1

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Football/Soccer Session Plan Drill (Colour): 1 v 0 to a 1 v 1
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1 v 0 to a 1 v 1 (10 mins)

SET UP 

Create a small pitch width of the 18 yd box

36 yards in length

2 nets (36 yards apart)

2 markers at the halfway point about 10 yards apart

2 keepers 4 players per line (if there are more players per line have them do simple ball mastery skills, oe tap, tik toks, Brazilian toe taps, sole rolls, inside, outside touches etc.

OBJECTIVE

Blue and red players go at the same time, they dribble towars marker at center and complete a move that the coach chooses

they then shoot at target once move is completed.  

Progress to allow players to be creative and alow them to do hatever move they wish.  

PROGRESSION

progress from a 1 v 0 to a 1v1

Red player dribbles towards center marker completes a move and shoots at target

then sprints to the other center marker where red then defends the blue player in a 1 V 1

Players rotate lines

COACHING POINTS 

Change direction sell your move

change pace, make your move and go to goal

be alert game speed is quick, don't stand around attack if defender is slow, 

defender transition from your 1 v 0 to 1 v 1 quickly


Football/Soccer Session Plan Drill (Colour): 3v3/4v4 Small Sided Games

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Football/Soccer Session Plan Drill (Colour): 3v3/4v4 Small Sided Games
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3v3/4v4 Small Sided Games (10 mins)

Grid: 30x30

Let players play in small sided games to maximize touches and moments to shield and change direction.

Go 3v3 or 4v4 based on numbers


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