Name: | Lonny Behm |
---|---|
City: | Ponoka |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
U7 Shooting
SET UP
- 3 cones 2 yds apart in the shape of a triangle (red cones)
- 2 cone set up as the shooting line (yellow cones)
- Player put in to teams, approx 3-4 max per group, make as many grids as needed. (try to avoid lines)
- Coach set up a ball at the shooting line (yellow cones) for the stationary shots.
- First player dribbles through the cone triangle (keeping the ball close) and then towards the shooting line. Players are to shoot before or at the shooting line. They then collect their ball and go to the back of the line.
- If they are ready, try having them perform different types of turns to get through the triangle.
Coaching Points
- Focus on proper shooting techniques while shooting a stationary ball. before moving to dribbling and shooting
- Controlling the ball before shooting
- Looking at the net to see where it is before they shoot
Progressions (after shooting a stationary ball, progress to dribbling)
- Focus on proper shooting techniques (Inside of foot placing the ball rather than shooting with power)
- Focus on proper shooting techniques (contact the center of the ball, laces, toe down)
- Make it a competition. Which team can score the most goals.
-Use opposite foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set up place poles/cones in a zig zag design
numerous balls
OBJECTIVE
players run through cones with pace cutting and changing diection
once through the poles they strike a stationary ball.
PROGRESSION
1. Players dribble a ball through the poles and strike a moving ball.
2. Players run through cones and receive a pass from a coach and strike the ball with 1-2 touches
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SET UP
4 cones 5x5 yds by the outer midfield area (set up 2 opposite and diagonal from each other)
(RED) coned off area are the shooters
(YELLOW) cone are where the passers will be
2 keepers.
OBJECTIVE
#4 passes to #2
#2 receives ball with a positive touch forward out of the box and into a shot.
go for a rebound if there is one.
Players rotate lines
shooters to the passer lines
passers to the shooting line
PROGRESSION 1
Move forward and meet the ball with a one time shot
PROGRESSION 2
Volley shot
PROGRESSION 3
Use weak foot to shoot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SET UP
ladders and agility pole or cones if that's all you have.
balls
2 cones set up for the accurate pass through the gate.
2 lines
one line of players at ladders (shooting line)
one line away from the net below the goal line (passing line)
OBJECTIVE
LADDER LINE
Speed agility - variety of movements through ladder
zig zag or shuffle through poles
call for a pass - receive ball with a positive 1st touch then take a shot shot.
PASSING LINE
be alert do toe taps, tik toks - then pass the ball when the shooting player calls for the ball. ROTATE after pass and move to the shooting line.
COACHING POINTS
SHOOTING LINE
proper technique through gates under control and as quickly as possible.
call for the ball
Receive pass with back foot with a positive 1st touch
shoot with proper technique.
PASSING LINE
accurate passes, proper pace
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SET UP
Create a small pitch width of the 18 yd box
36 yards in length
2 nets (36 yards apart)
2 markers at the halfway point about 10 yards apart
2 keepers 4 players per line (if there are more players per line have them do simple ball mastery skills, oe tap, tik toks, Brazilian toe taps, sole rolls, inside, outside touches etc.
OBJECTIVE
Blue and red players go at the same time, they dribble towars marker at center and complete a move that the coach chooses
they then shoot at target once move is completed.
Progress to allow players to be creative and alow them to do hatever move they wish.
PROGRESSION
progress from a 1 v 0 to a 1v1
Red player dribbles towards center marker completes a move and shoots at target
then sprints to the other center marker where red then defends the blue player in a 1 V 1
Players rotate lines
COACHING POINTS
Change direction sell your move
change pace, make your move and go to goal
be alert game speed is quick, don't stand around attack if defender is slow,
defender transition from your 1 v 0 to 1 v 1 quickly
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Grid: 30x30
Let players play in small sided games to maximize touches and moments to shield and change direction.
Go 3v3 or 4v4 based on numbers
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Musical Soccer Balls (5 mins)
Set up use the center circle, or create a circle, place 1 less ball than players, every round
OBJECTIVE
players jog around circle doing butt kicks, skips, hops, high knees
coach blows a whistle, players sprint to middle grab a ball, dribble out of the circle .
Player that did not get a ball, preform a series (10) of toe taps, tic tocs, then attempt to juggle.
COACHING POINTS
Physical Literacy
Dribbling
Ball Mastery