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Football/Soccer Session (Difficult): OC Invicta 11/1/17 Practice Ayala Park

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: Riverside
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (20min)

Calisthenics, stretch (10min)

Passing and Receiving, stretch (10min)

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Playing Activity I (10min)

5v2' or 5v3's depending on #s

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Playing Activity II (20min)

4v4 +Neutral with Gk's (or 5v5's)

Divide the group into two groups

group I is playing to goals. Group II performs 10 40yd sprints with 1:1 work to rest ratio, then goes back to keep away 7v2 or 7v3

Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Final Playing Activity (20min)

Teams can only score if the whole team is over the line

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