Football/Soccer Session (Difficult): OC Invicta 11/1/17 Practice Ayala Park
Profile Summary
| Name: | Auggie Rodriguez Rodriguez |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Playing Activity I (10min)
5v2' or 5v3's depending on #s
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
Playing Activity II (20min)
4v4 +Neutral with Gk's (or 5v5's)
Divide the group into two groups
group I is playing to goals. Group II performs 10 40yd sprints with 1:1 work to rest ratio, then goes back to keep away 7v2 or 7v3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Final Playing Activity (20min)
Teams can only score if the whole team is over the line
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Screen 1
Technical Warm Up (20min)
Calisthenics, stretch (10min)
Passing and Receiving, stretch (10min)