Football/Soccer Session (Academy Sessions): 30 min session (3)

Screen 2 (20 mins)

The keeper will start set behind number one the when the server shouts go it will be a strike off the floor into the keepers face, then he will move into number 2 after he has made the save for a volley from the server then he will backpaddle to 3 (key coaching tip watch for if he keeps his eyes on the server act as if it was a game situation if he isn't looking to the server pull him and tell him what he did wrong ) then number 3 will be a shot at the keepers face then he will move forward into 4 get set for a volley. 

Progression 

Rotate the number around ( swap 1 and 4 around ) this will create a different pattern and you will help your keepers understand the footwork that is required in different times and how they should be positioned when backpaddling. to start this drill i will use laisez-faire and if they start to do the session wrong i will use a autocratic style.

My voice will be used to command my players when they start/end and pause my drill.

Operational conditioning will be used to give my players mini rewards this will be out of the 3 keepers whoever catches the least amount of balls will receive a forfeit , this will be 10 press ups( resets after everyone has been through 1 time )

Observational learning will be used i will demonstrate to my players how to move through the cones what pattern to follow and also how they should be moving their feet this demonstration should last 20-25 seconds.

V- demonstrations, showing them how to do it and sometimes where they are going wrong. ( visual)
A- communication , telling them how they will do it and what they may be doing wrong 
K- Letting the players do it themselves without having to tell them 

All these are different ways of helping a player learn ( all players will learn differently.

Coaching points 

Set position ( soft hands)

Footwork ( back peddle , side step)

Concentration and knowledge of where there going ( not switching off)