Football/Soccer Session (Moderate): FC Bellbrook GU14 | 2016 Spring | Session 2

Profile Summary

Tommy Spijkers
Name: Tommy Spijkers
City: Ohio
Country: United States of America
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 2 Cone Line Advanced I

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Football/Soccer Session Plan Drill (Colour): 2 Cone Line Advanced I
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2 Cone Line Advanced I (20 mins)

The cones are set up 3 feet (1 yard) apart. Each pattern will be performed for 3 minutes each.

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A] Everton: 1 = Pull, 2 = Roll, 3 = Push, 4 = Roll

B] Tottenham Hotspur1 = Pull, 2 = Inside Foot Touch, 3 = Push, 4 = Roll

C] Leicester City: 1 = L-move, 2 = Push, 3 = Roll

D] West Ham United: 1 = 2 Footed inside foot v-move, 2 = Roll

E] Southampton: 1 = Roll, 2 = Inside foot cut, 3 = L-move, 4 = Push


Football/Soccer Session Plan Drill (Colour): 1v1 Madness

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Football/Soccer Session Plan Drill (Colour): 1v1 Madness
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1v1 Madness (10 mins)

Attacker dribbles arround in the red box. There is one defender, who tries to steal the ball from his partner. The attacker can beat the defender or look for a pass to one of the 6 players on the outside (blue cones). After the pass they switch positions. The defender has to stay in the red box, so the attacker gets some space to dribble at the defender.

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Coaching Remarks

- 1 steps of beating a defender ( dribble with speed, fake out, go around, seperate)

- Call names when passing so the player expects the ball


Football/Soccer Session Plan Drill (Colour): 2+3v2 Possession Game

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Football/Soccer Session Plan Drill (Colour): 2+3v2 Possession Game
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2+3v2 Possession Game (20 mins)

The goal for the 2 players who are on the possession team want to keep possession together with the 3 neutal players. The defenders should be covering the center player and passing channel to the neutral player on the other side.

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The 2 can score a point with every time the ball goes from one ouside neutral player to the other outside neutral player. Team with the most points wins.

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Coaching Remarks

- Create a diamond shape around the ball

- Try to create an open channel so you can receive the ball

- Receive the ball with your far foot, so you are able to switch the field to the other side

- If the pass to the other side is not possible, look for the infield neutral player or outside neutral player

- After every pass move to get open and have an open passing channel

- After the switch, support the player with the ball, create the diamond and keep possession again.


Football/Soccer Session Plan Drill (Colour): Possession Game Double Fields

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Football/Soccer Session Plan Drill (Colour): Possession Game Double Fields
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Possession Game Double Fields (20 mins)

Coaching Remarks:

- Shape, positioning

- Moving to get open

- Move after every pass

- Coach after every pass


- When you win the ball, look for a quick pass to an open teammate on the other side of the field


Football/Soccer Session Plan Drill (Colour): SSG, 3v3

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Football/Soccer Session Plan Drill (Colour): SSG, 3v3
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SSG, 3v3 (20 mins)

SSG


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button