Football/Soccer Session (Beginner): Beelitz U8 Training 10
Profile Summary
| Name: | Mirko Rücker |
|---|---|
| City: | Beelitz |
| Country: | Germany |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
War Up Spiel (10 mins)
Organisation
- Feld 15x15 (20x20)
- 2 Teams ( A u. B)
Ablauf
- 2 Spieler aus Team A starten ins Feld u. versuchen einen Spieler aus Team B abzuschlage
- bei Erfolg schlägt Spieler A mit einem anderen Spieler A ab usw.
- Abgeschlagene Spieler B bleibt mit gegrätschten Beinen stehen, krabbelt ein anderer Spieler B durch die Beine, ist er wieder frei
Wieviel Zeit wird benötigt bis jeder Spiler aus Team A einen Spieler aus Team B abgeschlagen hat
Im Anschluss tauschen die Teams die Rollen
Choachinpunkte
- Schnelle Richtungsänderungen
- den Mitspielern helfen
- saubere Ausführung der Technik
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technik im Quadrat (10 mins)
Organisation
- Feld 15x15 (20x20)
- Spieler mit Ball stehen sich versetzt gegenüber
Ablauf
- Spieler dribbeln gleichzeitig auf die andere Seite und führen verschiedene Aufgaben entsprechend der Richtung aus
- nach 4 min. 1x Wechsel im Uhrzeigersinn
Richtung 1 Innenseite/Außenseite abwechselnd bei jeder Berührung
Richtung 2 Ball pendeln lassen
Richtung 3 auf dem Ball tippen (abwechseln mit links und rechts)
Richtung 4 freie Übungen, Spieler entscheiden selbst, was sie machen
- Wettbewerb zum Abschluss: Seitenwechsel im Tempodribbling
Choachinpunkte
- Kontrolle über den Ball
- Orientierung im Raum/Kopf oben behalten
- saubere Ausführung der Technik
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Schnelligkeit und Torschuss
Organisation
- wie Bild
Ablauf
A
1 Pass
2 Sprint
3 Pass
4 Ballannahme u. Torschuss
Im Anschluss Positionswechsel
Wechsel der Anspielseite
Wettberwerb durchführen
B
1 Pass
2 seitliche Kniehebeläufe
3 Pass
4 Ballannahme u. Torschuss
Im Anschluss Positionswechsel
Wechsel der Anspielseite
Wettberwerb durchführen
Choachinpunkte
- 1. Pass
- Geschwindigkeit hochhalten (beim Sprint)
- saubere Ausführung der Technik (1. Pass/Ball An- u. Mitnahme)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 gegen 1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 gegen 3 (4 gegen 4)
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