Football/Soccer Session (Academy Sessions): 09B Bay Oaks

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Fernando Daza Garcia

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Fernando Daza Garcia
Name: Fernando Daza Garcia
City: Hayward
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

1 Warm up

*Foot skills using the cone as a reference.

*Add articular mobility warm up and movement through rotation around the diamond.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

2 Technical Warm Up

Dribling with change of pace and directions

Passing combinations focusing on 4 B's ( Ball speed, Back foot receiving, Body shape, Breaking lines)


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

3 Combination pass w/ finishing

Apply all details from the technical warm up and add 1or 2 touch finish

First pass goes to the player in the middle who will take his first touch around the yellow cone and dribble to either side of the red cones, go around it and pass it to the highest player close to the goal who will set a pass back to the same player in diagonal so he can finish. Players rotate to their next cone up and the highest player goes to the first cone afer the shot.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

4 GAME "Break the box"

4v2 Rondo around the diamond looking for a split pass through the middle to earn a point

If defence reads the pass they earn one point.

Attacking team (on posession) vs Defending team (inside the box)

Defending team should split the box in half to defend in zones in order to keep social distance. No contact allowed. Only reading the pass inside the box.


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per year
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