Michael Cullina
Name: | Michael Cullina |
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City: | Fairfax, VA |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set-Pass 5 Square
Organization: 12x12 square with 2 balls and 5 players.
Activity: Blue and Red start with ball. Black starts in the middle.
Blue passes to Black. Black sets Blue. Blue passes to Green. Black takes Blue's corner.
Red passes to Blue. Blue sets Red. Red passes to Yellow. Blue takes Red's corner. etc...
Coaching Points
Technical passing and receiving - locked ankle / follow through / weight of pass | Communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Sniffer 6v6/7v7
Organization: Half Field with center grid 15 yards. Two teams of six field players and a goalkeeper. Two strikers and four defenders in each each.
Activity: Ball always starts with goalkeeper. Team plays 5v2 in back. One forward may enter center grid unopposed to play into attacking zone until first touch.
Progression: One backfield player may be added into attacking zone. (1) player who passes; (2) any player other than who passes; (3) any player
Coaching Points
Attacking team shape | Look forward asap | Opposite movement of strikers | Look to penetrating run | Timing of movements
Defending - communcation | Cut field in half | Defend as a pair | Smart work rate
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v8+2
Organization: Goals on top of penalty box with restratining line/goalkeeper box at 20 yards. Two teams of 7 field plaeyrs (3-2-2) plus 2 Neutral players and goalkeepers
Activity: Play 8v8 + 2
Coaching Points
Possession with purpose to break lines | Movement of twin strikers | Look to penetrate
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
9v9
Organization: Goals on top of penalty box with restratining line/goalkeeper box at 20 yards. Two teams of 9. One team plays 1-3-3-2. One team plays 1-4-2-2
Coaching Points
Play to numerical advantage
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4v4-2 Rondo (10 mins)
4v4-2 Rondo
Organization: 12x12 square split into 2 grids of 6x12. Four players in each team.
Activity: Five passes = 1 point. Defending team can send two players into other grid to defend. On interception can play into own grid to create new 4v2.
Coaching Points
Attacking team shape | Break lines / split defenders | Technical pass & receive
Defending pressure/cover | Communication | EFFORT