Sesión de Fútbol (Moderado): Echauffement avant match OM - Le Puy (Hora de Inicio: 2020-09-20 14:00:00)
Resumen del Perfil
| Nombre: | Gregory BERNARD |
|---|---|
| Ciudad: | Marseille |
| País: | France |
| Deporte: | Fútbol |
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.
prise de balle (5 mins)
GB ferme angle pour prise de balle sur tir de Jaune.GB se déplace axe pour prise de balle sur tir de Coach.
Changer de côté (x6)
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jeu aérien (10 mins)
Ballon aérien + relance à la mainEnchainement côté opposé (x8)Variante : position 2
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shot stopping (5 mins)
Tir doublée de chaque position où le ballon est posé.
1er tir de 1/2 volée
2e tir ballon en mouvement + tir
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situation centre devant le but (5 mins)
Coach centre ballon rentrant et Jaune doit couper la trajectoire
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jeu au pied (5 mins)
1. Echange de passes courtes (x8)
2. Echange de ballon mi hauteur (x8)
3. Relance de volée (x8)