Football/Soccer Session (Academy Sessions): Howell Riptide: Individual Possesion Moves (V-Move) (Start Time: 2017-05-05 17:30:00)
Premier Users' Club
Raymond Stellhorn
Profile Summary
| Name: | Raymond Stellhorn |
|---|---|
| City: | Belmar |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme without Opposed ball (10 mins)
Organization:
2 10x20 grids, set-up as shown.
Instructions:
-Attackers can score in either goal,
-Defenders begin game with their first step
-After set time, switch roles
-Keep score
Coaching Points:
Recognition of space closed out by defender
Use defenders momentum against them
Over exaggerate body motion to help fake defender
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme Technical (15 mins)
Organization:
As picutred, Three 10x20 grids.
Instructions:
Every player with the ball. Lines of three on each side of field going at same time. Players will perform deignated moves in locations listed.
Coaching Points:
- Pinky toe to dribble
- Keep ball close, touch on every step
V- Move
-Ball on outside of body
-Knees bent
-Grab ball like hook with toes and pull back across the body
-Taking touch with outside of oppisite foot
-Allowing our touch to get ball out of feet and into space
Progressions:
R- One player a time through the channel
P- Can we allow our first touch out of every move/turn to set us up for the next move without touches in between
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Teme Opposed with ball (15 mins)
Organization:
2 10x20 grids, set-up as shown.
Instructions:
-Attackers can score in either goal,
-Defenders pass ball and are live on pass, if stolen they can score in either gate
-After set time, switch roles
Coaching Points:
-Positive 1st touch can we get to the goal quickly
-Can we take our touch into space, out of feet
-If defender close off on goal can we turn to attack other goal
-Can we close down the space when space is in front
Progressions:
-1 point for two touch or more goal
-2 points for juking defender with turn/move AND scoring
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Condtioned Game (20 mins)
Organization:
Two 20x30 grids, set-up as shown. 4 teams.
Instructions:
3v3, teams can score in either goal. Dribble in for re-starts.
Coaching Points:
1st touch looking to exploit space
End product
Use defenders momentum against them
Over exaggerate body motion to help fake defender
Toe part of the sole to drag ball back/across (dependent on pressure)
Outside of the foot pushing the ball away
Recognition that space is in behind defender
Direction and distance of final touch
Recognition of space closed out by defender
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free play (15 mins)
Organization:
3 teams of 4, 30 x 30 area.
Instructions:
Play 4 minute games, each team plays each other once
in round robin
Coaching Points:
1st touch looking to exploit space
End product
Use defenders momentum against them
Over exaggerate body motion to help fake defender
Toe part of the sole to drag ball back/across (dependent on pressure)
Outside of the foot pushing the ball away
Recognition that space is in behind defender
Direction and distance of final touch
Recognition of space closed out by defender
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Warm Up/Ball Mastery (10 mins)
Organization:
Everyone with ball, Juggling warm up.
RWB
Moves
touches on ball
Instructions:
-