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Football/Soccer Session (Academy Sessions): Dominating 1v1 / penetration

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FAW Coach Ed

Daron Harris

Profile Summary

Daron Harris
Name: Daron Harris
City: Caernarfon
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Bulldog warmup 

Adapt into welsh way move bulldog - ww before gliding past defender

Adapt into weak foot bulldog


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Welsh way move zones

Demo each move and ask which one it is, guide each player through the zones 

1-  stepover

 2- pirouette 

 3 - v move

 4 - stop and go

5 - special zone where players can invent their own skills


Split players up and give them 2 mins in each zone

Coaches to hover and observe

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Welsh way moves into action 

Players run towards mannequin and do welsh way move at each one before burst of pace from last mannequin and shooting

Depending on numbers, we can add defender and also split group up and run against each other - forcing players to keep head up

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Paired players play 1-2

1 player runs down wing

player plays lofted pass over the top

player receives ball and cuts it back for player to shoot and score

Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

if chance of small sided game, add two channel with 3 goals awared if ball played into channel and cut back for striker to score

Build 3D sessions in seconds
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per year
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