Football/Soccer Session (Academy Sessions): Dribbling JAT'
FAW Coach Ed
Zakaria Lasfi
Profile Summary
| Name: | Zakaria Lasfi |
|---|---|
| City: | Casablanca |
| Country: | Morocco |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Drill (Opp) (25 mins)
Organization
both groups start at the same time, Player to start next to the mannequin and move away to get rid of the pressure then receives a pass from the feeder, control with his back foot and dribble against the mannequin then finishes in the mini goal.
Adaptations (Progressions & Regressions):
- Progress to a 1v1, one ST and one DEF, one group has the ball the other without, ST to be standing next to the mannequin and DEF starts from the group. as the ball goes out from the attacking team DEF has to run in to press down the ST, ST to adjust his first touch depending on the pressure.
- Move to 2v2, second DEF to start from behind the goal, (pressure from front and behind) player playing the passe to join in, working on type of runs.
Key points
- Receiving on the back foot (first touch)
- Quick Decision making
- Visual awareness and how to us the space by the 2nd Striker
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Set up
30*25 ,4 teams, 4 goals on one pitch and 4 gates on another.
Organization
To score in the mini goals and to dribble through the gates.
Adaptations (Progressions & Regressions):
- Swap opponents/pitches each 7'.
Challenges, Conditions or Targets:
- If players receives or dribble through the gates in the pitch on the left then score it counts for two.
- If player make a skill against the pole then scores it counts for two, if he makes a skill against the pole and against the DEF it counts for 3.
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Technical (10 mins)
Set up
30*25
Organization
Players to pair up with a ball each, both footballs are placed inside the ring; aim is to do 10 toe taps each players trying to have same tempo, after making ten top taps players need to drag the ball back and turn around the pole then run back with the ball to the ring.
Adaptations (Progressions & Regressions):
Key points