Football/Soccer Session (Moderate): Ball control (orientation) (Start Time: 2018-01-26 20:00:00)
Profile Summary
| Name: | Mher Nahabedian |
|---|---|
| City: | Montreal |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
*Dynamic warm-up to begin session 2x2 / single-file line
Ball control (mobile) is about receiving the ball and playing towards a direction with the inside, outside of both feet, hence keeping the play mobile. - Make sure players are the least static possible prior, upon receiving and after playing the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Exercise 2 - Ball Control (orientation = fwd = 1st touch fwd + 1v1) (15 mins)
Oriented Control fwd + 1v1 (3 mins. per...)
Directions - Defender plays the ball to Attacker to begin 1v1 play. Attacker must control ball with the following instructions:
a. inside right foot touch fwd.
b. inside left foot touch fwd.
c. outside right foot touch fwd.
d. outside left foot touch fwd.
*Goal of the Attacker is to dribble the ball through the BLUE ZONE.
*Goal of the defender is to recover the ball and play through the RED ZONE.
Key Coaching Points
1. Pay attention to body positioning
2. Ready to react and receive the ball
3. 1st touch fwd within perimeter to dribble the ball
4. Control and play the ball in movement (avoid being static at all times)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game 7v7 or Small Sided - Ball Control (orientation in game) (25 mins)
Game 7v7 - Theme: Ball Control (orientation)
Primary Players: RD-LD-CM
Secondary Players: Wingers + Striker
Key Coaching Points
1. Pay attention to body positioning (how players will unmark)
2. Ready to react and receive the ball (mobile, not static)
3. 1st touch (quality and oriented)
4. Control and play the ball in movement (more control over the ball = control over the game).
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Technical Exercise 1 - Ball Control (Orientation) (15 mins)
Oriented Control (2 mins. per...)
a. inside right foot, orientation right
b. inside left foot, orientation left
c. outside right foot, orientation right
d. outside left foot, orientation left
e. unmark from zone + inside right foot to outside left foot (orientation left)
f. unmark from zone + inside left foot to outside right foot (orientation right)
Key Coaching Points
1. Pay attention to body positioning
2. Ready to react and receive the ball
3. 1st touch fwd within perimeter to dribble the ball
4. Control and play the ball in movement (avoid being static at all times)