Football/Soccer Session (Academy Sessions): *STAPLE* Defending in 442 mid block 11v1

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Uros Ivkovic

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Uros Ivkovic
Name: Uros Ivkovic
City: Toronto
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 11v1 Cone Pressure Exercise

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Football/Soccer Session Plan Drill (Colour): 11v1 Cone Pressure Exercise
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11v1 Cone Pressure Exercise

Objective: 11v1 defensive 442 shape. Stimulating the players minds on the positions of the player, unit and team without the ball. Coach uses different calls for the team to organize in relation to that cone (Ball).

 

Coaching Points:

  • Pressure/Cover Balance
  • Distances between unit players
  • Distances between Def/Mid/Att Units
  • Back tackle once unit penetrated
  • Compact at all times.
  • T2A- Vertical passes, 5/5 rule
  • Ball side full back always goes.




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