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Football/Soccer Session (Moderate): Finishing in the final 3rd-Heading/Aerial control/General Strength

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up

Juggling-dealing with air balls (every 5 passes, player must kick the ball up in the air and trap it)

Brazilians in 2's and 4's , stretch

Cp's- gradually warm up, mind and body

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Technical Exercise (15min)

Dutch triangles

Cp's- use the cones as defenders, create space for yourself, sharp tecnical display, know what to do before the ball comes to you, try different finishes, time your runs, finish your chances

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Small sided Activity (20min)

6 v 6 + Neutrals on the wings

Cp's- concentrate on task at hand, offensively-compete for every ball, attack the ball, know when to finish and when to settle to combine, Defensively-Don't let the ball bounce

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Expanded Small sided Activity (20min)

Divide team into 3 groups. 2 groups play eachother and play off the crosses from the third team on the outside.

Shadow play finishing, then full on play

Cp's- Compete, win your 1v1's, challenge every ball, finish your chances, Attack the ball, time your runs

Build 3D sessions in seconds
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