Football/Soccer Session (Academy Sessions): Defending in and around the box (indoor futsal court)

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Ben Adams

Profile Summary

Ben Adams
Name: Ben Adams
City: London
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Learning Objectives

Rondo

4 v 1 - 1 or 2 touch.

4 lines of players who play one pass and then spin to the back of their queue.

Progression:

Rather than spinning to the back of your own queue players join one of the queues to their left or right. This adds an awareness and decision making element as players must make sure there are roughly equal numbers in each queue.


Football/Soccer Session Plan Drill (Colour): Skills Square

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Football/Soccer Session Plan Drill (Colour): Skills Square
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Skills Square

All players head in towards the red cone and perform a skill and turn left.

This is repeated turning to the right.

The person in the leaders corner communicates with the rest of the players indicating when to go.

All players await for his instruction.

More difficult turns / skills for more able.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Learning Objectives

3 teams of 4. 4min matchs. Winner stays on.

Defending in and around the box.

Coaching Points:

Press the ball quickly in a straight line (not curved run) to block the goal

DO not turn your back (in case of fake)

Hands down.

Be careful about giving fouls away especially if attacker has his back to goal.

STAY COMPACT

Negative passes - Squeeze.

"Zero Tolerance" zone (shaded area)

Emphasis on the topic of marking intercepting.


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button