Football/Soccer Session (Academy Sessions): Transitions and Compactness
FAI - Coach Education
Michael Brown
Profile Summary
| Name: | Michael Brown |
|---|---|
| City: | Dublin |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8:42-8:46 R&R
Rest - Stretch - Water
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8:46 - 8:53 T2D Drill
Transition to Defend Drill
Red player starts with the ball and dribbles to yellow cone
Red player has to shoot before they get to the red cone
As the Red player dribbles to the yellow cone, that is the trigger for the blue player to begin their dribble
The red player after they shoot must T2D to the blue player to attempt to block any shots
Once the blue player gets their shot away they must T2D to the red side
Coaching Points
Focus on the fact that once you have finished your attack you have to immediately defend
Immediate pressure on the ball - b
Position to defend
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8:53 - 9:05 Transitions
T2D - Regain Possession
Blues Play the ball to the red team and immediately apply pressure in a 2v4 underload
Blues objective is to try and regain possession of the ball and then play a forward pass to their blue team
Red team objective is to play 4 passes - each red player must get a touch of the ball before scoring in either net
If the Blue team regains possession, the red team must T2D to the blue area and must regain possession to try and T2A
Coaching points -
Defending - pressure and cover, stay narrow try to force the ball to one side, can we win the ball out wide
T2A - Can we play a forward pass early and then speed to get in position
T2D - Can the two players apply pressure immediately where the ball is
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9:05 - 9:12 Defending Drill
Defensive body shape
Two players go through zig zag cones to practice defensive body shape
once the players get to the end cone it turns into a 1v1
pressure cover balance
Two blue players pass the ball forwards and backwards to each other
Meanwhile the two red players apply pressure and cover
When the coach says "Go" the players break out into a 2v2 towards goal
Coaching Points - Defensive body shape & PCB
Side on, low down, hand out - prevent jumping in , knees bent and body shape on the turn - look to tackle with front foot
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9:12 - 9:24 Defending Game
Defending Compactness Game
Blue players are in possession of the ball
The objective of the blue team is to transfer the ball to the other side of the grid
The objective of the red team is to remain compact, apply pressure cover and balance in order to block any forward passes
If the Blue team successfully pass through to the other side they get a point
If the red team block any forward passes they gain a point, however , if they T2A and score in any of the 4 goals, they will get an extra point
Coaching Points
Reds - Remain compact - Pressure cover balance on where the ball is
Communicate
T2A - Play forward pass and team to provide shape Width + Depth
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9:24 - 9:26 R&R
Rest - Stretch - Water
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9:26 - 9:40 Match
Even Teams
For 6 Mins one team has to hold a 2-0 for 6 minutes
Swap scenario around for opposite team
No Coaching just Observing
Ball starts always with the attacking team
Team defending the 2-0
Keep possession
Be Calm
Looking for compact units in defence
Looking for leadership - communication
Looking for T2A
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8:30 - 8:42 Warm Up
Warm Up - Match 12 Mins
Even Teams
For 6 Mins one team has to hold a 2-0 for 6 minutes
Swap scenario around for opposite team
No Coaching just Observing
Ball starts always with the attacking team
Team defending the 2-0
Keep possession
Be Calm
Looking for compact units in defence
Looking for leadership - communication
Looking for T2A