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Technical: Differentiation Dribbling (10 mins)
Organization: 3 lines of players with balls. Players perform different guiding rhythms with different parts of the foot, then dribble around the tall cone and return to their lines.
Technical: Differentiation Dribbling (10 mins)
Organization: 3 lines of players with balls. Players perform different guiding rhythms with different parts of the foot, then dribble around the tall cone and return to their lines.
Dribble Rhythms:
-Rt Foot (Inside x2, Laces x2)
-Lt Foot (Inside x2, Laces x2)
-Both Feet (Inside x2)
-Both Feet (Inside Laces)
-Both Feet (Laces x2)
-Both Feet (Sole Roll Control)