Football/Soccer Session (Moderate): 32.1 Attacking Movements

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Victoria Miliucci

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Victoria Miliucci
Name: Victoria Miliucci
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Endzone Game

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Football/Soccer Session Plan Drill (Colour): Endzone Game
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Endzone Game (20 mins)

2 setups (3v3+1) ~20x30yard grid

-players objective is to get ball into opponent's endzone

-can enter endzone with a pass that is received by a teammate, or by dribbling in yourself

-if ball goes out, restart with kick in or new ball from coach

Keys: unpredictable movements off ball, body shape to open and play forward, scanning before receiving

Coaching points: if players seem stuck in same spot all game, show ways they can interchange positions. If player does not check shoulder and turns into pressure, we must correct it. Show opportunities for 2nd and 3rd runs to enter the endzone


Football/Soccer Session Plan Drill (Colour): Overlap Progression 1

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Football/Soccer Session Plan Drill (Colour): Overlap Progression 1
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Overlap Progression 1 (10 mins)

Setup as shown (could utilize goalies if they are ready)

-Pattern 1 is shown on left side with red players

-focus on timing of runs, body shape when receiving, technique in delivery

-once ball goes wide to crosser, defender becomes live

-(if they clear it out of box, its done).

-continue same patterns on R and L side for 5-10 mins before showing next


Football/Soccer Session Plan Drill (Colour): Overlap Progression 2

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Football/Soccer Session Plan Drill (Colour): Overlap Progression 2
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Overlap Progression 2 (10 mins)

Setup as shown (could utilize goalies if they are ready)

-Pattern 2 is shown on right side with blue players

-focus on timing of runs, body shape when receiving, technique in delivery

-once ball goes wide to crosser, defender becomes live

-(if they clear it out of box, its done).

-repeat pattern mins


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

-Free play, LOTG apply

-Reinforce/show moments where overlap could occur/improved mobility resulted in a chance on goal

--Incorporate 3 zones to show defensive shape when out of possession (back line should not be too tight to the midfielders and should not be flat)

--Talk about when to force inside, when to force outside (red team - begin forcing outside at red line. blue team, begin forcing outside at blue line)


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