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Football/Soccer Session (Moderate): Retain and build possession through the defensive third from the No5/No6. (Start Time: 2024-02-13 18:00:00)

Profile Summary

Mimi Olaide
Name: Mimi Olaide
City: England
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Retain and build possession through the defensive third from the No5/No6 into the midfield areas by playing around, through and into teammates.

Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Warm Up (10 mins)

Organisation:

- 2 practices of 9 players each

-  5 v 3 & 1GK

- Keep possession of the ball (4 passes = 1 point/ dribble through the gates after completing 4 passes. 

- Explore combinations to work the ball from the GK to No.4/No.8/ utilising the No5/No6.

- If No.9/No.10 win the ball, rotate with the pair who lost the ball.


Coaching Points:

  • Scan and check shoulder before receiving.

  • Receive on the half turn.

  • Strike centre of the ball with inside/outside of the feet.

  •  Good full follow through.

Football/Soccer Session Plan Drill (Colour): Lead in

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Football/Soccer Session Plan Drill (Colour): Lead in
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Lead in (20 mins)

Lead in (15 mins)

Organisation:


- 2 groups of 4 v 2 & 1GK

- Rotate roles


- Reds score by passing the ball through any of the gates to the No8.


- Blues win ball, utilise the No8 if needed to combine and score at GK.


Coaching Points:

  • Off the ball movements to create space and receive the ball.

  • No8 movement to receive on the half turn.

  • Weight of pass - timing, distance & accuracy of passes.

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Organisation:

- 7 v 7 - Both teams teams set up: 2-3-1 &1GK

- Directional game 

- Play 3 x 5 minute games - First to score 3 goals wins. 

Game 1:

-  Free Play: Players maintain position, however free movement is allowed.  

Game 2: 

- Player locked into thirds, only one player can join next third if travelling with the ball or ball passed into that third.

Game 3:   

- Free play, players maintain positions and can move freely around the pitch.                                                

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