Miles Hunt
| Name: | Miles Hunt |
|---|---|
| City: | Edmonton |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set Up: 5 lanes 10 yards long ,large goals central
Instructions: seperate teams each player has to dribble to cone and perform turn coach specified ie u turn ,outside cut inside cut ,step on and back 5 times then shoot on goal at last turn must not touch the ground or need another turn b4 next team mate goes,last team must do sit ups etc.
Coaching Points: speed is now a factor so proper technique helps speed up the turns slower in explode out,focus on the shot to hit the target

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set Up:two goals 12 yards apart ,two teams
Instructions: first player dribbles in scores on any goal then must defend next team thats coming in to try score on any goal,must be in scoring zone
Coaching Points: sharp explosive movement ,speed change of direction feints, moves
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
warm up moves (20 mins)
Set Up: 2 grids 10 yard ,equal players
Instructions:each player dribbles to middle performs turn at the cone both feet,outside cut inside cut,step on u turn and passes back to next player.Progression all the way across two at a time high wave pull push ,maradonna,one turn to right /left,scissor, step over ,double
Coaching Points: technique over speed ,explode out of the moves