Football/Soccer Session (Moderate): Running with the ball Techniques (Start Time: 2016-11-03 18:00:00)

Profile Summary

Name:	Oliver Souter
City:	York
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

Interface Language

Share this Session

Link Session

Build 3D sessions in seconds

Access to 1000’s of sessions

Professionalise and modernise your coaching

Used by the world’s best coaches

US$

per year

Join today

Description

Session Objective- To be able to perform effectively the running with the ball technique of using the laces.

Learning objective:

1. To be able to understand the technique of using the lace for when running with the ball.

2. To be able to identfy when to use the technique of running with the ball and when not to use it.

Football/Soccer Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Warm up (10 mins)

Warm up-

Each player with a ball, dribbling around the area, using a specific technqiue which the coach will tell them to do.

Tic-tocs

Toe Taps

Dribbling with laces

Using the sole of there foot only.

After a while the caoch will recap the players on the turning techniques they did in two weeks ago.

Drag Back

Inside/outside turns

Cruff turn

Football/Soccer Session Plan Drill (Colour): Activity 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Activity 1 (15 mins)

Activity 1- running with the ball technique

Each player with a ball at there feet dribbling in and out of the cones.

The coach will then demonstarte a running technique of using there laces.

The players will then have to dribble using that technique and trying not to dribble into any of the cones which will represent a defender, but unopposed.

Progressions

If the players are finding it easy then they have to dribble with there weak foot

If they find that easy then add a defender in to pressurise the players.

If the players are finding it hard then the cones will be taken out

Football/Soccer Session Plan Drill (Colour): Activity 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Activity 2 (20 mins)

Activity 2- 1v1 unopposed then opposed.

Two groups, one defender guarding the goal.

The players will use the running technique learnt in previous activity and try to get around the defender, the players will be encourage to expolit the space and also the players can use turns to keep the ball in play if they are about to go out of the area.

The defender will start unopposed first the after a few goes they will become opposed and trying to tackle the attacker on the ball.

Progressions.

The players can only use there weak foot to dribble.

Add another defender making it a 2v1 situation.

If it is too hard for the players, keep the defender unopposed and just applying pressure.

Football/Soccer Session Plan Drill (Colour): Small Sided Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Small Sided Game (15 mins)

Small Sided game- 3v3 or 4v4.

Depending on the number the players will get themselves into positions and a formation.

The players will be encouraged to exploit space by dribbling into that space using the running technique learnt.

The players will also be encouraged to use turns, Communicate and work as a team and Passing to team mates.

Build 3D sessions in seconds

Access to 1000’s of sessions

Professionalise and modernise your coaching

Used by the world’s best coaches

US$

per year

Join today