Football/Soccer Session (Moderate): Formation Build to Final Third - Goal score

Box Drill warm up (5 mins)

Step Up of Drill 1 Set Up: 5 M X 5 M box Work on outside of Box.

1. Pass initiated from positions 1 and 3 simultaniously, passed around exterior of diamond in anti clockwise flow initially

2. Pass is recieved by next player on the back foot and pass in sequence to next player with the front foot, creating a two touch pass sequence to develop confidence with first touch to pass transition.

3. After ball is passed player moves to next position in the same direction as the pass following number sequence.

4. Passing and player movement to increase speed and quality as drill continues (5 Min Approx)

5. Change Direction of ball movement and Player Transition to clockwise (reverse number sequence) to develop first touch to pass transition on opposite foot same steps and duration.

Progression: add an additional ball in and then another if drill is functioning at desired level

Box Drill Stage 2 (5 mins)

Box drill Stage 4 (5 mins)

Formation Build to final third - shot LHS (15 mins)