Football/Soccer Session (Academy Sessions): Pressure training of defenders
TheFootballLink Sport Private Limited
Hemant Yadav
Profile Summary
| Name: | Hemant Yadav |
|---|---|
| City: | Zinc FA |
| Country: | India |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Develop how to handle the pressure on counter attack
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Technical (30 mins)
Area - Half field
Main target to put pressure on CB as shown in picture
Ball will be pass and dribble from all the direction one by one as shown in figure to put as much pressure on CB
Every defender will be put in the center - Constant pressure for 2 mins
Coaching points - Technical quality, pressure, balance, clearance, quick reaction
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Area - Half field
SSG 9v7
Red team will constant make attack and yellow team will try to prevent the attack and try to win the ball possession and try to score on any of the small goalpost.
Coaching points - Nearest person quickly close down the ball, reduce the length and width - provide cover & balance, pressure on loose balls
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Animation 1 (20 mins)
Area - Two fields of 15x15 Yards
Dynamic exercises
Red team play possessional play whereas yellow team try to defend the ball.
If Yellow team snatches the ball they will get 1 goal.
If Red team successfully switches the field they will get 1 goal.
Coaching points - Quick pressing, cover, balance, timing of tackle, recovery run, interchanging of positions, communication