Sesión de Fútbol (Principiante): trainingen E/F pupillen
VOETBALCITY
Igor Van Gelderen
Resumen del Perfil
| Nombre: | Igor Van Gelderen |
|---|---|
| Ciudad: | Almere |
| País: | Netherlands |
| Deporte: | Fútbol |
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passen en trappen
1. binnenkant ene voet meenemen, binnenkant andere voet passen
2. Buitenkant voet meenemen, binnenkant zelfde voet passen
3. stilleggen met knie, buitenkant meenemen, binnenkant zelfde voet passen
4. binnenkant meenemen, buitenkant zelfde voet meenemen, binnenkant zelfde voet passen
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passen/trappen/opendraaien
Pass en trapvorm met opendraaien.
Eerst witte ploeg / daarna geel
Wedstrijdvorm - 1x opendraaien, 1x passen door goal is punt
Alternatief: speler gooit bal op en met borst of knie opendraaien en met volley in handen medespelers spelen.
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1:1 met nadruk op speed
Organisatie: 20x30m met 2 kleine goals en 2 mannequins
Wanneer de speler voorbij de mannequin is moet hij schieten met zijn buitenste been.
De andere speler mag dan starten terwijl degene die geschoten heeft de druk opvoert.
Wedstrijdvorm!
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1v1 met verdediger naast je
organisatie
Rechthoek van 20x30m + 4 doeltjes
Inhoud
De aanvaller wordt ingespeeld en probeert weg te draaien bij tegenstander, hij kan scoren op 1 van de 2 doeltjes. De verdedediger komt pas t veld in wanneer de aanvaller wordt ingespeeld. Wanneer de verdediger onderschept kan hij scoren op de twee andere doeltjes.
Verandering
Verdediger in de rug laten starten, aanvaller krijgt nu minder tijd.
coachen
binnenkant- en buitenkant wegdraaien, snel opendraaien, overstap
wedstrijd
aanvaller bij scoren 2 pnt, verdediger 1 pnt.
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Reproducir animación
Reproducir paso a paso
Activar/Desactivar Repetición
Pantalla Completa
Pausa
Detener
Warming Up
Organisatie:
15x15m max 6 spelers, eventueel 2 organisaties.
Actie
B speelt de bal in de ruimte, A haalt de bal in en kapt de bal af en past tussen de goal naar C.
C sluit achteraan en iedereen loopt zijn bal achterna.
Variatie1
Speler A gaat nog een 1-2 combinatie aan met C.