Football/Soccer Session (Moderate): U6-U8: INDOOR - W11S1 - Ball Control / Possession
Profile Summary
| Name: | Frank Suppa |
|---|---|
| City: | Woodbridge |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objective of session to allow for players to comfortable trying an array of fents/moves working on controlling the ball in various scenarios by incorporating the technical and physical attributes. The drills are designed to be fun, competitive and demanding from a speed of play perspective. Possession with Progression
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball Control under Pressure (15 mins)
Organization:
- 20x20 grid
- Objective of drill is quickly get through the mini course by keeping control of the ball and score first into the empy net.
- Divide players into 2 groups
- On coaches command the first two players dribble through the course
- Team with most goals wins.
Coaching Points:
- Ball must remain close to player
- Use of different parts of the foot and use of both feet
- Speed of Play = fast
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 (round robin play) (15 mins)
Organization:
- 15 x 25 yard grid, larger if space permits.
- divide the group into 2 equal teams of 4 players each - NO GK
- unlimited touches to all players to start.
- players look to score on small pug net.
- each game is 4mins - each team plays each other once. Winner with most games won
Progressions:
- must score via one-touch or strike with non-dominant foot
Coaching Points:
- speed of play = fast
- shape = TRIANGLES at all times
- decision making - keep head up
- creativity / attacking mentality
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tag & Release (15 mins)
Organization:
- Create a grid that is approximately 25 X 20 yards. You should adjust the size of the grid depending on the size, skill set, and number of players.
- Every player other than the defenders need a ball and will be dribbling around in the grid.
- The coach should release the defenders into the grid.
- The defenders job is to steal the ball from the dribbling players and look for another player.
- The dribblers must hold the soccer balls over their head and in order to be pack into the game a teamate that is dribbling must play ball between their legs to be un-frozen.
Progressions:
- Start with 2 defenders.
- Variation - Make the players do 20 tick-tocks or toe-taps before they are un-frozen.
Coaching Points:
- Instruct the defender to pressure players with the ball quickly.
- Dribblers must be aware of the defender (pressure) and remain calm and protect the ball or dribble away from pressure.
- Head is always scanning for space and freeing frozen players.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Obstacle Course - Olympic Relay (15 mins)
Organization:
- players split into 4 groups 3 (or 3 groups of 4)
Procedure:
- players race through 4 stages of the obstacle course performing a variety of fundamental skills (i.e.: forward/backwards running, skipping, hopping, bear-crawls, frog jumps, lateral shuffles etc.)
Coaching Points:
- team competition
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3v3 (round robin play) (15 mins)
Organization:
- 15 x 25 yard grid, larger if space permits.
- divide the group into 2 equal teams of 4 players each - NO GK
- unlimited touches to all players to start.
- players look to score on small pug net.
- each game is 4mins - each team plays each other once. Winner with most games won
Progressions:
- must score via one-touch or strike with non-dominant foot
Coaching Points:
- speed of play = fast
- shape = TRIANGLES at all times
- decision making - keep head up
- creativity / attacking mentality