Football/Soccer Session (Academy Sessions): Clinics U8, 1v1
FAW Coach Ed
Nol Serqa
Profile Summary
| Name: | Nol Serqa |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Perpendicular Goals (15 mins)
Organization: 20x30 grid. 2 lines facing each other with 2 mini goals perpendicular to the lines.
Instructions: Team in blue looks to attack player in red (defender) before deciding which of the 2 goals he/her wants to score on.
Coaching Points: Encourage change of direction (pull back); Changing speed when changing direction; Unbalancing defender
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Pull Back (10 mins)
Organization: 30x30 grid. 10x10 grid within. 2 lines facing each other on one of the four corners of the bigger square.
Instructions: Players look to dribble at the center of the smaller grid, to then perform a pull back and accelerate through the gates they'll then be facing.
Coaching Points: Small touches when attacking first cone; Accelerating and taking a big touch into space after performing pull back; Changing speed when changing direction
Progressions/Regressions: Work with both feet; Instead of gates, include goals to finish with a shot