Football/Soccer Session (Moderate): Wolves U14 RTC - Attacking in the final third

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Jean Mansosa

Profile Summary

Jean Mansosa
Name: Jean Mansosa
City: Coventry
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Arrival Activity/Warm Up

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Football/Soccer Session Plan Drill (Colour): Arrival Activity/Warm Up
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Arrival Activity/Warm Up

Objective: raise pulses and concentration levels

Players arrive and pair up

4 cones in a square shape (cones 5 yards apart) players have a set amount of touches to pass the ball through the gates before their partners get to the other side and receive the ball, first player to 3 wins before swapping partners


Football/Soccer Session Plan Drill (Colour): Technical 1

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Football/Soccer Session Plan Drill (Colour): Technical 1
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Technical 1

Objectives: Work on the basics of keeping possession whilst under pressure

Even teams in a 25 x 25 area

Teams have 5 chances to keep possession for the longest (timed)

Each time the ball comes out a new ball will enter to keep the tempo high

The first team to win 3 times will choose a forfeit for the losing team

Coaching Points:

  • Ball Speed
  • Play the ball round
  • Movement to create space
  • Movement to receive


Football/Soccer Session Plan Drill (Colour): Technical 2

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Football/Soccer Session Plan Drill (Colour): Technical 2
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Technical 2

Objectives: Combine to find a way of scoring

3/4 mini goals in the middle of a 35 x 35 area with even teams

The team in possession works together to find a way of scoring in the mini goals whilst the defending team press to win possession and tries to score themselves

Coaching Points:

  • Ball Speed
  • Play the ball round
  • Movement to create space
  • Movement to receive


Football/Soccer Session Plan Drill (Colour): Lead-in Practice

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Football/Soccer Session Plan Drill (Colour): Lead-in Practice
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Lead-in Practice

Set up:
Focus team: 4-3-3 (single pivot)

Defending team: 4-3-3

Coaching points:

Patient in possession 

Make the right decision (how many touches? when to drive? when and where to play a pass?)

Movement to create space 

Movement to receive

Ball speed

Questions

Can I draw the opponent in to create space?
Can I recognise where the space is to run into? 
Can I recognise the run of my teammate to make a decision? Can I recognise where the space is to pass into? What are my triggers to move?


Football/Soccer Session Plan Drill (Colour): Picture 1

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Football/Soccer Session Plan Drill (Colour): Picture 1
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Picture 1

Wide player in possession

  • Ball carrier to receive at an angle going towards the ball
  • Nearest advanced midfielder drops (pulling the centre back)
  • Aim to combine and attack the vacant space from a 1-2
  • Striker runs towards the near post
  • far side winger runs towards the far post
  • Far-side attacking midfielder tucks narrowly behind the striker

Football/Soccer Session Plan Drill (Colour): Picture 2

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Football/Soccer Session Plan Drill (Colour): Picture 2
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Picture 2

Attacking midfielder receives with pressure

  • Receiver aims to pin the defender before setting the nearest winger
  • Winger moves as the travels towards to receive whilst facing the goal
  • Striker runs diagonally behind defence to receive a through pass from winger
  • Far-side advanced midfielder narrows in to play centrally

Football/Soccer Session Plan Drill (Colour): Picture 3

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Football/Soccer Session Plan Drill (Colour): Picture 3
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Picture 3

Winger steps in

  • The nearest advanced midfielder runs on the inside/outside of the full-back (potentially taking the fullback and centre-back with them)
  • The ball carrier has a shot on goal if there is an opportunity 
  • If the centre-back does not follow the advanced midfielder, the striker runs on the outside shoulder of centre back (to drag the centre-back with them) - IF centre back does not follow the striker, the ball carrier can slip a pass behind centre back to the striker

Football/Soccer Session Plan Drill (Colour): SSG: 6v6 +2

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Football/Soccer Session Plan Drill (Colour): SSG: 6v6 +2
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SSG: 6v6 +2

6v6 +2 

Teams set up in 2-3-1 shape

Players pair up at the start of the game from the opposite team

Rules + Scoring system

  • If a player scores, their partner must run to the furthest cone whilst the game continues
  • A normal goal = 1 point
  • Through ball from own half and score = 2 points
  • Combine and score in the attacking half = 3 points

Coaching Points:

  • Ball Speed
  • Play the ball round
  • Movement to create space
  • Movement to receive


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