Football/Soccer Session (Moderate): Goalkeeper Handling Drill
Reseller-Club: Premier Users' Club
Jeff Homens
Profile Summary
| Name: | Jeff Homens |
|---|---|
| City: | Baltimore |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
https://www.youtube.com/watch?v=D6cVv0V1hug
1) 4-5 players per group with one player feeding the ball and rest cycle through drill.Green players will work through cones in different ways before receiving a punt to hands where they should catch ball
- Shuffle Left/Right
- Hop forward
- Forward/Backward through cones
Make sure to switch kicker to work on punts. Every 10-15 kicks.Coaching Points:
- Fast feet
- Center of gravity and balance
- Hand positioning when catching ball
- Foot position and connection with ball when punting
2) Group splits into two. One keeper working in grid with the other feeding balls in.Keepers in grid will check to corner cones before receiving a punt to hands from feeder.