Football/Soccer Session (Moderate): WFC MLS ACADEMY Sept 6th 1v1s

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Michael Girard

Profile Summary

Michael Girard
Name: Michael Girard
City: PORT COQUITLAM
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical Foundation

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Football/Soccer Session Plan Drill (Colour): Technical Foundation
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Technical Foundation (15 mins)

Footwork/ 1 touch K blocks 


Football/Soccer Session Plan Drill (Colour): 1v1 4v3

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Football/Soccer Session Plan Drill (Colour): 1v1 4v3
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1v1 4v3 (15 mins)

4v3 onto small goals 

Goalkeepers are protecting own goals in 1v1 setting 

Focus: Staying low and compact and building in bravery to stand in front of balls 


Football/Soccer Session Plan Drill (Colour): 1v1s in Goal

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Football/Soccer Session Plan Drill (Colour): 1v1s in Goal
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1v1s in Goal (15 mins)

Balls start on side with server who play to player pushing off of pole

Player opens and attacks goal 

Focus : Goalkeeper living on front foot and seeing the the touch to make decisions 

Building in through balls for smothers 


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