Football/Soccer Session (Academy Sessions): Fitness Drill with Dribbling (Start Time: 2021-02-08 19:00:00)
Northstar C.F.C.
Leslie Kilminster
Profile Summary
| Name: | Leslie Kilminster |
|---|---|
| City: | ABERDEEN |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Fun Fitness Drill with Dribbling
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Screen 1 (15 mins)
Fitness Drill (Ball Control)
Race
Players dribble through cones, around Pole & then back through Cones again.
Once back at start they pass ball through all team mates legs
Last man Picks Ball up, Sprints to start, drops ball & begins drill from start.
5 x Races - 30sec rest between races