Football/Soccer Session (Moderate): Spreading Out Session
FAW Coach Ed
Fabrice Gautrat
Profile Summary
| Name: | Fabrice Gautrat |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Warm-up (20 mins)
Technical Warm-up:
I. Ball-Mastery: Pull-push, inside-pull, side swipes, inside-outside cut,
II. Dribbling: How long does it take you to dribble through every gate?
III. Passing & Receiving: Players partner up with one ball at a gate. How many passes can you get in 30 seconds?
- right foot one touch passing, how many passes can you complete
- "" left foot
- right foot two touches
- left foot two touches
- directional touch outside the gate and pass, repeat on other side. Then switch roles of partner.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pass Thru Gates (15 mins)
Passing thru Gate game: 30x40 Yard Grid. 4v4 with one neutral (coach).
Rules:
- 4 minute games
- 3 touches max
- Score by passing thru one of the gates. Once you score in a gate have to score in another gate before scoring in that one again.
- Losing team has fitness
Coaching Points: what must you do before you receive the ball? Peak, why? So you know who is open. When your teammate has the ball what should you do?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Two Wide Goals (15 mins)
40x30 Yard Grid
4v4 game + Neutral (coach)
-3 touches max
Players score by passing thru the gate.
Coaching Points: This game will naturally teach width. If a gate is blocked, what should the offensive team do? Switch the field.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v6 with Wide Goal Incentives (20 mins)
6v6 with Two Wide Goal Incentives
Rules: 3 touches max!!
Game #1: Have to dribble or pass thru one of the two gates before you can score.
Game #2: Players get three points if they pass thru the gate, one point if they dribble thru and one point if they score on the big goal
Game #3: Free Play
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3v1 Warm-up (5 mins)
4v1 Warm-up:
Rules:
- First team to 5 points
- Player in the middle gets one point if they win the ball or if the ball goes out
- Players on the outside get one point if they connect 4 passes.
Coaching Point: 3 step rule, always supporting your teammate.
Bunch up to win the ball, spread out to keep it!