Football/Soccer Session (Academy Sessions): Shots
Reseller-Club: Premier Users' Club
Emilio Colon
Profile Summary
| Name: | Emilio Colon |
|---|---|
| City: | Flushing |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1 - Quick Shooting (20 mins)
Organization
Set-up cones as shown above with big net on endline. Split up group into 2 teams and one team begins as the attackers, with soccer balls beside them.
Instruction
Red team starts as attackers. First player runs to the farthest orange cone and then receives a ball from the second player in line. The opposing player wearing black runs around the farthest cone and then goes in net. Receiving player has 2 touches (1 to receive - 1 to strike on net). Attacking team has 3 minutes each to shoot. As soon as player shoots - next player can go.
Coaching Points
prep touch on an angle out of feet
quick peak to see GK positioning
striking technique; ankle locked, follow-through, toe down, planting foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Organization:
20x30 grid with 3 nets on opposing sides. balls beside net. middle neutral zone.
Implementation
4-5 players on opposing sides. Players are looking to move the ball around to score in any 3 nets.
Coaching Points:
-Movement off the ball to keep possession
- when is it time to shoot/penetrate into safe zone?
- head up to peak at GK position, part of foot part of ball to strike
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (15 mins)
Organization:
Free play
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Warm Up (10 mins)
Organization
Set-up 2 lines of agility cones with 2-3 cones 2 yds away from last red cone. 2 little nets OR 1 big net at the end of both lines.
Implementation
2 teams, on GO, first player in line dribbles around cones with balll, the player then gets to blue line of cones - takes a touch on an angle and has a strike on net. Once they shoot - they run to go in net for the other team. Once they play in net - they then grab a ball and go back to original line. Count points.
Coaching Points
touch-step dribbling using inside/outside parts of foot
quick peak at GK positioning
striking technique; ankle locked, toe down, follow-through, planting foot, body over the ball