Football/Soccer Session (Moderate): Attacking role of the wing back

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Pro-Club: Oregon Surf

Angelo Sabblah

Profile Summary

Angelo Sabblah
Name: Angelo Sabblah
City: Portland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Objectives

1. Wing back to recognize trigger for a switch of play.

2. Understand relationship between inside forward and wingback.

3. Try and get wingback on the ball in the final third.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Set up

Area 20x20 yard grid with lines of cones seperated every 5yards.

Rules and Conditions

Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (45 mins)

Set Up

40x60 yards. Split into 3 (15:30:15). Have gates in corners of middle section for access to final third.

Rules and Conditions

6v6 with GK's. Players play regular scrimmage rules with the following point system:

1 point for scoring in main goal.

3 points for dribbling ball through wide gate in offensive half.

Score on a first time finish from a cross inside the safe zone to win the game.

Once player has taken the ball inside the safe zone (area behind the wide gate) they cannot be tackled.

Progression

Remove safe zone, player can now be tackled.

Coaching Points

width

depth

Patience (develop possession to allow wing backs to get high).

Pass quality

Movement


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)

Set Up

Quarter Field. Goal at each end.

Rules and Conditions

9v9+Gk with subs

Coaching Points

Game understandning.

Individual coaching.

COMMUNICATION


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button