Football/Soccer Session (Beginner): Shooting (PDA 4) U6-U8
Profile Summary
| Name: | Pat Staunton |
|---|---|
| City: | SEATTLE |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Correct technique for shoting with power
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ABC' s (5 mins)
ABC'S (Agility / Balance / Coordination)
Players use different movement around the grid without the soccer ball (jogging/ bounding/hopping etc)
- Transformer Tag
- Pinnie tag
- Cone touches
- Variety of movements
Coaching points:
- Creative movement
- Balance
- Changing speed and direction
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Relays (15 mins)
Relay Races
1 player at a time will work through the cones and run to the end point and collect a pinnie and then take it back to their team (no more than 3 per team)
Add hurdles / hops / backwards running etc
1st round without ball
Progressions
Add a ball and have dribbling in ad out of cones / straight sprint
Add a goal at the end to shoot in.
Add variety of different tasks (ball in and out of cones / straight dribble etc)
The team who collects the most pinnies in 90 secs wins.
Coaching points:
- Head Up
- Use of variety of surfaces
- Keep ball close (use of small touches)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Wars (20 mins)
Shooting Wars
Players in the middles have 2 minutes to score as many goals as possible and try to go to as many different goals as possible. Once they score, they grab their balla and go to another goal.
GK try to save the shots
Switch roles after 2 mins.
Progressions:
- Skill Move at cone before shot
- Add defenders
- 3 v 3 to 6 goals
Coaching points:
- Technique of shot:
- Laces for power
- Toe down
- Ankle locked
- Non kicking foot pointing towards target
- Aim for corners
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 v 3 scrimmages (25 mins)
3 v 3 scrimmages
Coaching points
- As above
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Ball Each with cones (15 mins)
Players are dribbling in the grid performing a variety of ball mastery tasks (toe taps , boxes, foundations).
- They then try to do a skill move at the cone (competition)
- Change Direction (change) / Switch ball (switch)
- Numbers game
- Defender added etc
Coaching points:
- Variety of surfaces
- Head Up
- Both feet
- Moving into space