Football/Soccer Session (Academy Sessions): Defending The Box - Shot Blocking
FAW
Rachel Lever
Profile Summary
| Name: | Rachel Lever |
|---|---|
| City: | Zurich |
| Country: | Switzerland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Defending The Box - Shot Blocking
Primary Focus
Defending The Box - Shot Blocking
Box Reactions
Organisation
2 teams
Defenders defend in a team of 3 preferably
Area Size
18yd box
Timings
Defenders 3 x reps
Attackers change the 2 on the edge of the box every rep
Run for 3-4 mins depending on player numbers
Explanation
Fast play around the box from attackers - limit them to one or two touch finish
Press and block from defenders
Progressions (Harder)
One Touch Finish from Attackers
Regressions (Easier)
Two Touch Finish from Attackers