Football/Soccer Session (Academy Sessions): RS Kaiser 16 10/18
Pro-Club: Lou Fusz Soccer Academy
Matt Smith
Profile Summary
| Name: | Matt Smith |
|---|---|
| City: | Aurora |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fast Footwork
Fast Footwork
Players spread out in an area and are working through different fast footwork exercises. 15-20 minutes. High energy from the coaching to keep players engaged (try to make it a competition at times)
FF:
Pendulum touches
-with rollovers
-double rollovers
-motorcyle (roll out push back in)
-triangle touches (across, forward, pull back in a triangle)
-infinity rollovers
-V's
-V-in-front
-v-in-behind
-v-to-the-side
-combinations
-V Fest
-competition to see how many v-turns a player can do in 1 minute
-be creative and fast with the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Save Image:
Breakaway Finishing (10 mins)
Breakaway Finishing:
Start with 2 lines. 1 line a few yards in front of the other. the player in black will play through balls in front of the players in red and they will have to chase it down and score against the keeper. The players in blue are trying to chase the players in red to add pressure and make the situation game-like
Progression:
can make the player in black toss in bouncing through balls to work on volleys and/or receiving out of the air
Coaching Points:
-Focus on weight of the through ball pass
-Going with speed and being in control of the ball
-composure in front of goal and picking out corners
-power finish vs. finesse
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 Transition
2v2 Transition:
When the ball goes out of bounds on your half or opposition scores a goal, next group comes in with the ball to transition quickly.
CP:
Fast transition with the ball
Movement off of the ball to get open
Look to go forward as quickly as possible
Quick transition to defensive position
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5v1 rondo
4v1 Rondos
Players are on the outside and try to keep the ball from two defenders in the middle. When the defenders win the ball, the attacker who lost the ball becomes the new defender, and the defender who was in longest goes on the outside.
Coaching points:
-Use proper receiving/ passing technique
-Receive with back foot when possible (so that you can go in either direction with the next pass)
-Movement on the outsides to create a better passing angle