Football/Soccer Session (Beginner): Italian/MLS 9/14 and Rec+ 9/15
Profile Summary
| Name: | Giuseppe Funicello |
|---|---|
| City: | Norwalk |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling Pairs (10 mins)
Players are paired off, one ball per pair. One players dribbles to cone and back, gives to partner to do the same thing. A lot of repetition. Can use different dribbling exercises as they progress/based on skill level of players. (right foot, left foot, inside outside, soles of cleats)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Speed Racer (10 mins)
Players are paired off at one cone, one ball per pair. When coach says go one partner dribbles around the circle until they reach their partner. Then the partner dribbles around as well, staying outsie of the circle and avoiding other racers. First pair to both dribble around circle and sit down, gains a point. Can change up direction, can have them weave in and out of cones depending on age and skill level of group.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 (10 mins)
Players are split into 2 teams on either side of the coach. Coach rolls out a ball and it is a 1v1 until someone scores or the ball goes out of bounds. Can score in either goal, or can assign a goal to a team.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (15 mins)
Regular game, make two teams and game is live with no restrictions. Encourage players to be creative and try the moves and techniques they learned. DO NOT be afraid to stop the game to coach players and team on positioning and decision-making.
ALL PLAYERS MUST SHAKE EACHOTHER'S HANDS AFTER GAME! Every scrimmage is followed by a talk with all players about todays session and what they learned.
Older players try and juggle for 3 minutes before talk.
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Ladders (10 mins)
One foot each hole
2 feet each hole
bunny hops
lateral
etc
mix it up depending on skill level of kids