Football/Soccer Session (Difficult): IP: technical : speed & shooting (Start Time: 2017-12-24 22:00:00)
Premier Users' Club
Robert Earnshaw
Profile Summary
| Name: | Robert Earnshaw |
|---|---|
| City: | Vancouver |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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speed & shooting (15 mins)
PLAYING AREA
as shown 18 yrd box 20 yrd sprint or coaches discretion
PLAYER NUMBERS
6 plus
RULES/CONDITIONS
1-alternate sides coach feeds ball into the player sprinting
sprint through cones and recieve ball between the mannequins 2 touch finish
once finished sprint to opposite line and rest to go opposite side.
2- both lines go together and first to collect ball where coach is gets to attack 1v1 to goal
6 secs to score
PROGRESSIONS