Name: | Cesar Luis Cosme |
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City: | Astoria, Queens |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Futsal |
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
TSESSION: Every player with a ball & four tall cones in their station. The aim is to dribble inside & pick up a seed (cone), then put it on top of their tall cone creating a flower. Once their 4 flowers are done, they bring 1 flower at a time back to the middle with the ball at their foot. They will plant their flower
COACHING POINTS: How can we stop the ball before the seeds?
VARIATION: Can you make a hamburger? Add more cones
Tehcnical: Small touches with their inside, stopping the ball.
Physical: Running with the ball, carrying cone
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
SESSION: Two small goals with Coach. All players are gathered on the other side facing coach. Each goal has a color, coach has two color on his hand & when he lifts up a color, all players must run with the ball to that goal and score a goal.
COACHING POINTS: What if coach switches color? What do you do?
Technical: Big touches out of their feet
Tactical: Eyes up to check what color they go to
Physical: Running with the ball, switch of direction
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Peek a Boo (15 mins)
SESSION: Coach will stand in front of all players. Every player with a ball on their foot. Coach will turn his back & players aim to run with the ball across the other side but if Coach turns around all players must freeze with the ball stopped by their sole.
COACHING POINTS: Can you make the coach not hear you moving? How?
Technical: Controlling the ball by stopping it
Tactical: Eyes up to see coach turning
Physical: Running with the ball
PsychoSocial: Laughing, Enjoying moment