Football/Soccer Session (Difficult): Defending as one unit (Start Time: 2019-08-22 15:05:00)
Pro-Club: SportSessionPlanner.com
Mick Bennett
Profile Summary
| Name: | Mick Bennett |
|---|---|
| City: | manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Movement (5 mins)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Movement (5 mins)
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Add midfield (5 mins)
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Screen 5 (15 mins)
Add midfield players in your desired formation
Repeat the process
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11 v 11 (25 mins)
Build up to 11 v 11 and continue the same practise
Attack as normal when defending team win the ball
KEY POINTS
Every player is a defender
Move as one unit
Press and cover
Defend your zone and keep your discipline in your position
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Defence (5 mins)
Start with your defence and move the ball sideways, backwards and forwards
The defence should move as one
KEY POINTS
Compact, communication, distances