Football/Soccer Session (Difficult): Defending as one unit (Start Time: 2019-08-22 15:05:00)

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Mick Bennett

Profile Summary

Mick Bennett
Name: Mick Bennett
City: manchester
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Defence

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Football/Soccer Session Plan Drill (Colour): Defence
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Defence (5 mins)

Start with your defence and move the ball sideways, backwards and forwards

The defence should move as one

KEY POINTS

Compact, communication, distances


Football/Soccer Session Plan Drill (Colour): Movement

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Football/Soccer Session Plan Drill (Colour): Movement
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Movement (5 mins)


Football/Soccer Session Plan Drill (Colour): Movement

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Football/Soccer Session Plan Drill (Colour): Movement
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Movement (5 mins)


Football/Soccer Session Plan Drill (Colour): Add midfield

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Football/Soccer Session Plan Drill (Colour): Add midfield
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Add midfield (5 mins)


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (15 mins)

Add midfield players in your desired formation

Repeat the process


Football/Soccer Session Plan Drill (Colour): 11 v 11

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Football/Soccer Session Plan Drill (Colour): 11 v 11
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11 v 11 (25 mins)

Build up to 11 v 11 and continue the same practise

Attack as normal when defending team win the ball

KEY POINTS

Every player is a defender

Move as one unit

Press and cover

Defend your zone and keep your discipline in your position


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button