Football/Soccer Session (Beginner): Warmup U8-U11
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Description
Stations (split into 2 groups after balance and dynamic stretching bring both groups together on fast footwork)
A Balance training and Dynamic stretching
B Speed and agility course
C Ball mastery and juggling (teach different types of foot work everday day, set rep range and juggle when finished) correct those who do it wrong to create efficiency
D fast foot work into 1v1 passing and reacting( do 2 touch passing and when coach says go, the player who has the ball musttake on the player 1v1 for 15 seconds before restart
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical touches on the ball |
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Tactical |
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Physical speed and agility, muscles working in full range of motion |
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Psychological feeling good with the ball at feet |
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Social focused training |
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today
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20 mins
Stations (split into 2 groups after balance and dynamic stretching bring both groups together on fast footwork)
A Balance training and Dynamic stretching
B Speed and agility course
C Ball mastery and juggling (teach different types of foot work everday day, set rep range and juggle when finished) correct those who do it wrong to create efficiency
D fast foot work into 1v1 passing and reacting( do 2 touch passing and when coach says go, the player who has the ball musttake on the player 1v1 for 15 seconds before restart)